In this blog post, we’ll introduce you to four workouts crafted by our weight resistance trainer, Chris. Let’s get ready to fall into fitness and make this autumn season your healthiest yet!
Recent Posts
Get Ahead of the Flu with the Flu Shot
With flu season just on the horizon, Families Together of Orange County is gearing up on flu shots and preparing to help ensure our patients are safe from the flu.
The Importance of Ongoing Stakeholder Support for Community Health Centers
Without the help of prominent figures in the medical industry and elected officials fighting for people’s rights to healthcare, Community Health Centers would not exist as we know them today.
Adult Health
5 Reasons Why Mammogram Screenings Should Be on Every Mom’s To-Do List This Mother’s Day:
This Mother’s Day, give yourself the gift of good health by scheduling a mammogram screening. Here are five reasons why mammogram screenings should be on every mom’s to-do list.
5 Most Common Types of Cancer
Cancer is the second leading cause of death in the United States right behind heart disease. In order to help spread education about preventative measures, Families Together has put together a list of the five most common types of cancer and when you should be screened for them.
4 Heart Attack Symptoms More Common in Women Than Men
Symptoms of a heart attack can differ between women and men. Women are more likely to experience more subtle symptoms that don’t fit into the basic criteria recognized for heart attacks.
Women’s Health
5 Reasons Why Mammogram Screenings Should Be on Every Mom’s To-Do List This Mother’s Day:
This Mother’s Day, give yourself the gift of good health by scheduling a mammogram screening. Here are five reasons why mammogram screenings should be on every mom’s to-do list.
6 Crucial Health Tips Every Mom Needs to Know
May is Mental Health Awareness Month, and in honor of Mother’s Day, Families Together wants to ensure that all of the great moms out there are taking care of themselves this month and beyond.
4 Heart Attack Symptoms More Common in Women Than Men
Symptoms of a heart attack can differ between women and men. Women are more likely to experience more subtle symptoms that don’t fit into the basic criteria recognized for heart attacks.
Children’s Health
Get Ahead of the Flu with the Flu Shot
With flu season just on the horizon, Families Together of Orange County is gearing up on flu shots and preparing to help ensure our patients are safe from the flu.
7 Tips on How to Maintain Healthy Vision in Children: Tips for Parents
As parents, it’s important to prioritize the health of our children, and that includes their vision. Good vision is critical for a child’s physical, social, and educational development. Here are seven tips to help you maintain healthy vision in your children!
Flu Alert: 6 Signs Your Child May Have the Flu
When your child catches the flu, it’s important to address the issue as soon as possible. Families Together has you covered. We’ve put together this guide on how you can spot symptoms of the flu in your child.
Diet & Nutrition
Every month our nutritionist puts together a delicious & healthy recipe for the community to make. Check them out below!
View More Recipes
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