Heart health matters every day, but American Heart Month in February shines a spotlight on…
From understanding unique symptoms to exploring the connections between mental well-being and heart disease risk, our articles provide valuable insights to empower your journey toward a healthier heart. So, let’s embark on this path of knowledge and well-being together, with your heart’s health at the forefront.
Colorectal Cancer Screening: Which Test Is Right for You?
Colorectal cancer is one of the most preventable and treatable cancers when detected early. Yet,…
Heart Health and Women: What You Need to Know for American Heart Month
February is American Heart Month, a time dedicated to raising awareness about heart disease and…
Mental Health
These articles offer a roadmap to understanding, enhancing, and nurturing your mental health. From practical strategies for personal growth to guidance on seeking support, our aim is to empower you with the knowledge you need to prioritize your emotional wellness.
Self-Care Is More Than a Treat—It’s an Investment in Your Health
When people hear the words self-care, they often think of bubble baths, vacations, or a…
How to Support a Loved One with Mental Health Challenges
Learn how to support a loved one with mental health issues through listening, compassion, and encouragement. Get expert tips and resources from FTOC.
The Connection Between Men’s Physical & Mental Health
Discover how physical and mental health are connected—plus simple tips for boosting both. Learn more and get support from FTOC’s medical and behavioral health team.
Cancer Awareness
These informative articles are here to help you understand cancer better. From the importance of screenings to debunking myths, we’re here to empower you with knowledge for informed decisions about your health. Explore topics like mammogram screenings, common types of cancer, and facts to separate truth from fiction. Your journey to informed well-being starts here.
5 Reasons Why Mammogram Screenings Should Be on Every Mom’s To-Do List This Mother’s Day:
This Mother’s Day, give yourself the gift of good health by scheduling a mammogram screening. Here are five reasons why mammogram screenings should be on every mom’s to-do list.
5 Most Common Types of Cancer
Cancer is the second leading cause of death in the United States right behind heart disease. In order to help spread education about preventative measures, Families Together has put together a list of the five most common types of cancer and when you should be screened for them.
7 Mammogram Myths and Facts
Mammograms are a source of anxiety for many women. The truth is, they’re not always as scary as you might think. But unfortunately, some myths about mammography have been spread in an effort to scare women into thinking that mammograms are dangerous. That’s why we’ve compiled this list —and why you should know them:
More Articles About Adult Health
Need Help Signing Up for Medicare? We’re Here for You.
Turning 65, retiring, or just becoming eligible for Medicare can feel overwhelming. Between Parts A,…
Navigating Medi-Cal Changes: What California Families Need to Know
Understanding your health insurance shouldn’t feel like solving a puzzle. If you or your family…
Medi-Cal Changes? Families Together Is Here for You.
If you’ve recently received a notice about your Medi-Cal coverage, you’re not alone. As California…
Know Your Status: STI Testing, Prevention, and HIV Care
When it comes to your health, knowledge is power. Sexually transmitted infections (STIs) are common,…
Women’s Health: Taking Care of Yourself at Every Stage of Life
Women’s health isn’t something that only comes up once a year at a checkup. It’s…
Intimate Partner Violence: Signs, Statistics, and How to Get Help
Written by Rosana Nava, LCSW and Yvette Visconte, LCSW May is Women’s Health Awareness Month.…
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